Each month, we bring our readers tools and information to assist them on their path to personal wellness and healthy living...naturally! We feature articles by national authors as well as from local leaders in the fields of natural, integrative and complementary health, nutrition, fitness, organics, personal growth, nature, sustainability and natural pet. Have something you'd like to read about? Contact us directly!
Liver and Adrenal Issues Share Symptoms
by DR. SHAWN MESSONNIER
Adrenal and liver diseases can commonly plague pets, with adrenal problems occurring more often in dogs but routinely misdiagnosed, and liver disease more frequently present in cats....
Coloring Our World
How Hues Can Help and Heal
by JUDITH FERTIG
While humans have long appreciated nature’s chromatic displays, it wasn’t until 1666 that Sir Isaac Newton proved that white light from the sun refracted through a prism separates into the individual bandwidths we perceive as...
Doing Good During Time Away
by AVERY MACK
Ken Budd, former executive director of AARP and current editorin-chief of Currents magazine, says, “I was approaching 40 when my dad died suddenly, and at the funeral, I heard people say how he’d...
The Fatherhood Factor
How Raising Children Changes Men
by ARMIN BROTT
Becoming a father is one of the most defining benchmarks in a man’s life.
In their research, University of California-Berkeley Psychology Professors Phil Cowan, Ph.D., and Carolyn Cowan, Ph.D., found that...
Reframing Personal Priorities
Craig Hamilton Explores the Gender Gap in Spiritual Growth
by KIM CHILDS
Craig Hamilton is a writer, radio host and workshop leader devoted to helping people evolve their consciousness for the greater good. The former managing editor of What is Enlightenment? magazine, Hamilton went on to...
Gentle Natural Cleansing Works Best
o secure optimum performance, maximize lifespan and maintain the warranty of vehicles, knowledgeable drivers follow the regular maintenance needs recommended in the owner’s manual. Similarly, many health practitioners, integrative physicians